10.4 km | 01:20:26 | 07:44/km日期: 2015-10-26 20:55 - 地點: 竹南運動公園 - 卡路里: 627 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'54" / 07'23" / 07'09" / 08'04" / 07'52" / 08'09" / 08'40" / 08'10" / 07'31" / 07'30" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'28") | 500 / 500 |
2 | | 06'39" | 500 / 1001 |
3 | | 07'15" (+00'36") | 500 / 1502 |
4 | | 07'24" (+00'45") | 505 / 2007 |
5 | | 07'28" (+00'49") | 492 / 2500 |
6 | | 06'53" (+00'14") | 503 / 3004 |
7 | | 08'07" (+01'28") | 507 / 3511 |
8 | | 07'59" (+01'20") | 494 / 4005 |
9 | | 07'38" (+00'59") | 509 / 4515 |
10 | | 07'57" (+01'18") | 498 / 5013 |
11 | | 08'14" (+01'35") | 505 / 5519 |
12 | | 08'13" (+01'34") | 500 / 6019 |
13 | | 08'47" (+02'08") | 502 / 6521 |
14 | | 08'30" (+01'51") | 499 / 7021 |
15 | | 08'14" (+01'35") | 495 / 7516 |
16 | | 07'58" (+01'19") | 509 / 8025 |
17 | | 07'39" (+01'00") | 505 / 8530 |
18 | | 07'28" (+00'49") | 495 / 9026 |
19 | | 07'32" (+00'53") | 499 / 9526 |
20 | | 07'20" (+00'41") | 502 / 10028 |
21 | | 08'00" (+01'21") | 368 / 10396 |
10月累積里程 :
30.50 km Adidas ClimaCool 累積 :
1845.5 kmAndroid - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'23" | 00:14'17" |
3 | 07'09" | 00:21'26" |
4 | 08'04" | 00:29'30" |
5 | 07'52" | 00:37'22" |
6 | 08'09" | 00:45'31" |
7 | 08'40" | 00:54'11" |
8 | 08'10" | 01:02'21" |
9 | 07'31" | 01:09'52" |
10 | 07'30" | 01:17'22" |
10.4 | 07'43" | 01:20'26" |