8.7 km | 01:07:48 | 07:48/km日期: 2015-10-24 16:55 - 卡路里: 418 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'51" / 08'01" / 08'03" / 07'40" / 07'42" / 07'46" / 07'21" / 07'22" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'52") | 1000 / 1000 |
2 | | 07'59" (+00'38") | 1000 / 2001 |
3 | | 08'02" (+00'41") | 1000 / 3002 |
4 | | 07'39" (+00'18") | 1000 / 4003 |
5 | | 07'41" (+00'20") | 1000 / 5004 |
6 | | 07'45" (+00'24") | 1000 / 6005 |
7 | | 07'21" | 1000 / 7006 |
8 | | 07'24" (+00'03") | 1000 / 8007 |
9 | | 08'14" (+00'53") | 679 / 8687 |
10月累積里程 : 55.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 08'01" | 00:13'52" |
3 | 08'03" | 00:21'55" |
4 | 07'40" | 00:29'35" |
5 | 07'42" | 00:37'17" |
6 | 07'46" | 00:45'03" |
7 | 07'21" | 00:52'24" |
8 | 07'22" | 00:59'46" |
8.7 | 08'04" | 01:05'19" |