7.6 km | 00:43:00 | 05:39/km日期: 2015-10-06 19:51 - 卡路里: 592 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'47" / 05'30" / 05'31" / 05'37" / 05'30" / 05'43" / 05'44" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'31") | 447 / 447 |
2 | | 05'34" (+00'12") | 451 / 898 |
3 | | 05'29" (+00'07") | 455 / 1353 |
4 | | 05'33" (+00'11") | 449 / 1802 |
5 | | 05'36" (+00'14") | 455 / 2258 |
6 | | 05'33" (+00'11") | 452 / 2710 |
7 | | 05'27" (+00'05") | 445 / 3156 |
8 | | 05'37" (+00'15") | 453 / 3609 |
9 | | 05'32" (+00'10") | 451 / 4060 |
10 | | 05'32" (+00'10") | 451 / 4512 |
11 | | 05'34" (+00'12") | 445 / 4957 |
12 | | 05'37" (+00'15") | 444 / 5401 |
13 | | 05'45" (+00'23") | 451 / 5853 |
14 | | 05'39" (+00'17") | 453 / 6307 |
15 | | 05'48" (+00'26") | 455 / 6763 |
16 | | 05'38" (+00'16") | 448 / 7211 |
17 | | 05'22" | 443 / 7654 |
10月累積里程 : 147.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'30" | 00:11'17" |
3 | 05'31" | 00:16'48" |
4 | 05'37" | 00:22'25" |
5 | 05'30" | 00:27'55" |
6 | 05'43" | 00:33'38" |
7 | 05'44" | 00:39'22" |
7.6 | 05'58" | 00:43'00" |