10.2 km | 01:00:21 | 05:53/km日期: 2015-10-22 20:02 - 卡路里: 646 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'21" / 06'05" / 05'49" / 05'46" / 06'14" / 06'04" / 05'45" / 05'31" / 05'40" / 05'47" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'47") | 994 / 994 |
2 | | 06'03" (+00'31") | 1005 / 1999 |
3 | | 05'49" (+00'17") | 998 / 2998 |
4 | | 05'45" (+00'13") | 1000 / 3998 |
5 | | 06'16" (+00'44") | 1002 / 5001 |
6 | | 06'02" (+00'30") | 1003 / 6005 |
7 | | 05'44" (+00'12") | 1002 / 7007 |
8 | | 05'32" | 996 / 8003 |
9 | | 05'40" (+00'08") | 1005 / 9009 |
10 | | 05'44" (+00'12") | 999 / 10009 |
11 | | 05'23" | 244 / 10253 |
10月累積里程 :
207.25 km MIZUNO wave rider 18 累積 :
1113.1 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 05'49" | 00:18'15" |
4 | 05'46" | 00:24'01" |
5 | 06'14" | 00:30'15" |
6 | 06'04" | 00:36'19" |
7 | 05'45" | 00:42'04" |
8 | 05'31" | 00:47'35" |
9 | 05'40" | 00:53'15" |
10 | 05'47" | 00:59'02" |
10.3 | 05'11" | 01:00'21" |