5.0 km | 00:34:55 | 07:01/km日期: 2022-09-24 06:37 - 卡路里: 390 Cal - 平均步頻: 154
Pace: 05'51" / 06'11" / 06'36" / 07'30" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1000 / 1000 |
2 | | 06'11" (+00'13") | 1000 / 2000 |
3 | | 06'35" (+00'37") | 1000 / 3000 |
4 | | 07'29" (+01'31") | 1000 / 4000 |
5 | | 08'56" (+02'58") | 968 / 4968 |
9月累積里程 : 143.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'11" | 00:12'02" |
3 | 06'36" | 00:18'38" |
4 | 07'30" | 00:26'08" |
5.0 | 08'57" | 00:34'48" |