9.4 km | 01:23:44 | 08:54/km日期: 2022-10-30 07:18 - 總爬升: 260 m - 卡路里: 508 Cal - 平均步頻: 126
Pace: 10'44" / 09'07" / 09'22" / 07'59" / 15'25" / 05'39" / 06'54" / 05'27" / 06'13" / 15'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+05'15") | 998 / 998 |
2 | | 09'19" (+04'03") | 1051 / 2049 |
3 | | 09'22" (+04'06") | 996 / 3046 |
4 | | 08'01" (+02'45") | 1006 / 4053 |
5 | | 15'03" (+09'47") | 1003 / 5056 |
6 | | 05'41" (+00'25") | 996 / 6053 |
7 | | 06'56" (+01'40") | 1129 / 7183 |
8 | | 05'16" | 1091 / 8274 |
9 | | 06'09" (+00'53") | 997 / 9272 |
10 | | 11'30" (+06'14") | 401 / 9673 |
10月累積里程 :
12.43 km ASICS GEL-KAYANO 27 累積 :
350.1 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 09'07" | 00:19'51" |
3 | 09'22" | 00:29'13" |
4 | 07'59" | 00:37'12" |
5 | 15'25" | 00:52'37" |
6 | 05'39" | 00:58'16" |
7 | 06'54" | 01:05'10" |
8 | 05'27" | 01:10'37" |
9 | 06'13" | 01:16'50" |
9.7 | 08'59" | 01:22'53" |