半馬 | 02:42:08 | 07:41/km | 第9半馬官方成績 |
日期 | 2015-10-17 |
成績 | 02:42:08 |
總名次 | 289 / 691 |
分組名次 | 121 / 297 |
平均速度 | 07:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'44" (+02'49") | 01:10'39" |
| 00:33'55" |
| 00:36'38" (+02'43") | 01:25'29" (+14'50") |
| 00:48'51" (+14'56") |
|
日期: 2015-10-17 06:59 - 總爬升: 283 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 1709 Cal - 溫度: 23°C - 濕度: 78%
沿途補給充足 , 終點還有炒米粉 金針蘿蔔貢丸湯 準備的量很多一直續碗 .
賽前宣言: 大家加油
10月累積里程 :
88.84 km ASICS GEL-CUMULUS 16 (4E) 累積 :
1181.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'13" | 00:12'15" |
3 | 06'30" | 00:18'45" |
4 | 07'54" | 00:26'39" |
5 | 10'05" | 00:36'44" |
6 | 07'00" | 00:43'44" |
7 | 07'05" | 00:50'49" |
8 | 06'48" | 00:57'37" |
9 | 06'27" | 01:04'04" |
10 | 06'35" | 01:10'39" |
11 | 08'21" | 01:19'00" |
12 | 06'19" | 01:25'19" |
13 | 07'39" | 01:32'58" |
14 | 07'11" | 01:40'09" |
15 | 07'08" | 01:47'17" |
16 | 09'27" | 01:56'44" |
17 | 10'08" | 02:06'52" |
18 | 07'25" | 02:14'17" |
19 | 09'23" | 02:23'40" |
20 | 12'28" | 02:36'08" |
20.6 | 13'04" | 02:43'42" |