6.3 km | 00:39:12 | 06:15/km日期: 2015-10-05 18:09 - 卡路里: 341 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'37" / 06'10" / 06'07" / 06'10" / 06'06" / 06'08" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'52") | 412 / 412 |
2 | | 06'25" (+00'23") | 409 / 822 |
3 | | 06'12" (+00'10") | 413 / 1235 |
4 | | 06'09" (+00'07") | 416 / 1651 |
5 | | 06'11" (+00'09") | 412 / 2063 |
6 | | 06'04" (+00'02") | 412 / 2475 |
7 | | 06'05" (+00'03") | 413 / 2889 |
8 | | 06'10" (+00'08") | 412 / 3302 |
9 | | 06'10" (+00'08") | 412 / 3715 |
10 | | 06'11" (+00'09") | 409 / 4124 |
11 | | 06'07" (+00'05") | 410 / 4534 |
12 | | 06'03" (+00'01") | 412 / 4947 |
13 | | 06'02" | 414 / 5361 |
14 | | 06'07" (+00'05") | 418 / 5780 |
15 | | 06'14" (+00'12") | 414 / 6194 |
16 | | 06'32" (+00'30") | 109 / 6304 |
10月累積里程 : 31.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'10" | 00:12'47" |
3 | 06'07" | 00:18'54" |
4 | 06'10" | 00:25'04" |
5 | 06'06" | 00:31'10" |
6 | 06'08" | 00:37'18" |
6.3 | 07'27" | 00:39'12" |