31.2 km | 04:37:50 | 08:54/km日期: 2015-10-10 05:45 - 總爬升: 438 m - 卡路里: 1515 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'20" / 05'59" / 05'53" / 05'55" / 05'54" / 06'16" / 08'53" / 07'25" / 07'28" / 10'10" / 06'43" / 07'29" / 08'22" / 07'23" / 08'33" / 11'43" / 09'02" / 08'29" / 08'31" / 09'55" / 10'19" / 08'04" / 11'26" / 10'27" / 17'50" / 11'38" / 12'43" / 12'49" / 13'21" / 03'31" / 02'00" / 44'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+02'48") | 993 / 993 |
2 | | 06'01" (+02'33") | 1008 / 2002 |
3 | | 05'52" (+02'24") | 1001 / 3004 |
4 | | 05'53" (+02'25") | 1004 / 4008 |
5 | | 05'56" (+02'28") | 1012 / 5021 |
6 | | 06'11" (+02'43") | 993 / 6015 |
7 | | 08'53" (+05'25") | 1009 / 7025 |
8 | | 07'26" (+03'58") | 1001 / 8026 |
9 | | 07'33" (+04'05") | 1012 / 9038 |
10 | | 10'01" (+06'33") | 1004 / 10042 |
11 | | 06'44" (+03'16") | 1000 / 11043 |
12 | | 07'28" (+04'00") | 1011 / 12054 |
13 | | 08'19" (+04'51") | 994 / 13048 |
14 | | 07'21" (+03'53") | 1008 / 14057 |
15 | | 08'35" (+05'07") | 1000 / 15058 |
16 | | 11'45" (+08'17") | 1001 / 16059 |
17 | | 09'12" (+05'44") | 1011 / 17071 |
18 | | 08'30" (+05'02") | 996 / 18067 |
19 | | 08'37" (+05'09") | 1011 / 19079 |
20 | | 09'28" (+06'00") | 1006 / 20086 |
21 | | 10'39" (+07'11") | 995 / 21082 |
22 | | 07'49" (+04'21") | 1000 / 22082 |
23 | | 11'31" (+08'03") | 1012 / 23095 |
24 | | 10'40" (+07'12") | 1005 / 24101 |
25 | | 17'51" (+14'23") | 1005 / 25106 |
26 | | 11'30" (+08'02") | 992 / 26098 |
27 | | 12'46" (+09'18") | 1003 / 27102 |
28 | | 12'50" (+09'22") | 1017 / 28119 |
29 | | 12'10" (+08'42") | 1003 / 29123 |
30 | | 03'28" | 1004 / 30127 |
31 | | 04'03" (+00'35") | 1004 / 31132 |
32 | | 02:33'44" (+30'16") | 32 / 31165 |
10月累積里程 : 87.11 km
Android - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 05'53" | 00:18'12" |
4 | 05'55" | 00:24'07" |
5 | 05'54" | 00:30'01" |
6 | 06'16" | 00:36'17" |
7 | 08'53" | 00:45'10" |
8 | 07'25" | 00:52'35" |
9 | 07'28" | 01:00'03" |
10 | 10'10" | 01:10'13" |
11 | 06'43" | 01:16'56" |
12 | 07'29" | 01:24'25" |
13 | 08'22" | 01:32'47" |
14 | 07'23" | 01:40'10" |
15 | 08'33" | 01:48'43" |
16 | 11'43" | 02:00'26" |
17 | 09'02" | 02:09'28" |
18 | 08'29" | 02:17'57" |
19 | 08'31" | 02:26'28" |
20 | 09'55" | 02:36'23" |
21 | 10'19" | 02:46'42" |
22 | 08'04" | 02:54'46" |
23 | 11'26" | 03:06'12" |
24 | 10'27" | 03:16'39" |
25 | 17'50" | 03:34'29" |
26 | 11'38" | 03:46'07" |
27 | 12'43" | 03:58'50" |
28 | 12'49" | 04:11'39" |
29 | 13'21" | 04:25'00" |
30 | 03'31" | 04:28'31" |
31 | 02'00" | 04:30'31" |
31.2 | 44'15" | 04:37'50" |