27.2 km | 03:41:44 | 08:08/km日期: 2015-10-10 06:32 - 總爬升: 588 m - 卡路里: 1190 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'50" / 06'09" / 06'23" / 07'28" / 06'47" / 01'43" / 06'07" / 05'05" / 09'18" / 08'23" / 08'04" / 08'02" / 09'12" / 08'26" / 11'57" / 08'47" / 09'39" / 08'57" / 09'10" / 11'44" / 07'50" / 08'19" / 09'16" / 13'04" / 08'23" / 07'12" / 08'06" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+04'48") | 1007 / 1007 |
2 | | 06'07" (+04'09") | 1003 / 2010 |
3 | | 06'24" (+04'26") | 996 / 3007 |
4 | | 07'31" (+05'33") | 1011 / 4018 |
5 | | 06'13" (+04'15") | 1064 / 5083 |
6 | | 01'58" | 938 / 6022 |
7 | | 06'06" (+04'08") | 994 / 7017 |
8 | | 04'58" (+03'00") | 1006 / 8023 |
9 | | 09'24" (+07'26") | 995 / 9019 |
10 | | 08'22" (+06'24") | 1002 / 10022 |
11 | | 07'58" (+06'00") | 1002 / 11025 |
12 | | 08'07" (+06'09") | 1004 / 12029 |
13 | | 09'16" (+07'18") | 1000 / 13029 |
14 | | 08'26" (+06'28") | 1008 / 14038 |
15 | | 11'47" (+09'49") | 992 / 15031 |
16 | | 09'02" (+07'04") | 1003 / 16034 |
17 | | 09'24" (+07'26") | 1007 / 17042 |
18 | | 09'03" (+07'05") | 993 / 18036 |
19 | | 09'31" (+07'33") | 1004 / 19041 |
20 | | 11'10" (+09'12") | 1006 / 20047 |
21 | | 07'57" (+05'59") | 996 / 21044 |
22 | | 08'17" (+06'19") | 1011 / 22056 |
23 | | 09'13" (+07'15") | 989 / 23045 |
24 | | 12'32" (+10'34") | 1073 / 24119 |
25 | | 08'41" (+06'43") | 938 / 25057 |
26 | | 06'51" (+04'53") | 1011 / 26069 |
27 | | 08'20" (+06'22") | 1004 / 27073 |
28 | | 07'20" (+05'22") | 133 / 27207 |
KANO路跑~
計程應該有錯……
大會是24k啊!
10月累積里程 :
30.31 km Mizuno Hitogami 2 累積 :
398.5 kmAndroid - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'09" | 00:12'59" |
3 | 06'23" | 00:19'22" |
4 | 07'28" | 00:26'50" |
5 | 06'47" | 00:33'37" |
6 | 01'43" | 00:35'20" |
7 | 06'07" | 00:41'27" |
8 | 05'05" | 00:46'32" |
9 | 09'18" | 00:55'50" |
10 | 08'23" | 01:04'13" |
11 | 08'04" | 01:12'17" |
12 | 08'02" | 01:20'19" |
13 | 09'12" | 01:29'31" |
14 | 08'26" | 01:37'57" |
15 | 11'57" | 01:49'54" |
16 | 08'47" | 01:58'41" |
17 | 09'39" | 02:08'20" |
18 | 08'57" | 02:17'17" |
19 | 09'10" | 02:26'27" |
20 | 11'44" | 02:38'11" |
21 | 07'50" | 02:46'01" |
22 | 08'19" | 02:54'20" |
23 | 09'16" | 03:03'36" |
24 | 13'04" | 03:16'40" |
25 | 08'23" | 03:25'03" |
26 | 07'12" | 03:32'15" |
27 | 08'06" | 03:40'21" |
27.2 | 06'40" | 03:41'44" |