21.6 km | 03:02:50 | 08:27/km日期: 2015-10-10 06:47 - 總爬升: 150 m - 卡路里: 1557 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'54" / 06'54" / 06'55" / 06'54" / 07'24" / 07'38" / 08'04" / 08'10" / 08'00" / 07'47" / 08'21" / 08'44" / 10'31" / 09'22" / 10'35" / 09'30" / 09'23" / 09'32" / 08'50" / 09'09" / 09'23" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'03") | 1000 / 1000 |
2 | | 06'50" | 991 / 1992 |
3 | | 06'54" (+00'04") | 1006 / 2999 |
4 | | 06'57" (+00'07") | 1004 / 4003 |
5 | | 07'21" (+00'31") | 1004 / 5008 |
6 | | 07'38" (+00'48") | 998 / 6006 |
7 | | 08'00" (+01'10") | 1006 / 7013 |
8 | | 08'14" (+01'24") | 1005 / 8018 |
9 | | 07'55" (+01'05") | 995 / 9014 |
10 | | 07'49" (+00'59") | 1008 / 10022 |
11 | | 08'22" (+01'32") | 1001 / 11024 |
12 | | 08'41" (+01'51") | 1003 / 12028 |
13 | | 10'36" (+03'46") | 1007 / 13035 |
14 | | 09'19" (+02'29") | 1005 / 14040 |
15 | | 10'33" (+03'43") | 995 / 15036 |
16 | | 09'32" (+02'42") | 1008 / 16044 |
17 | | 09'16" (+02'26") | 1000 / 17044 |
18 | | 09'40" (+02'50") | 995 / 18040 |
19 | | 08'43" (+01'53") | 1010 / 19050 |
20 | | 09'06" (+02'16") | 993 / 20043 |
21 | | 09'20" (+02'30") | 1000 / 21044 |
22 | | 07'59" (+01'09") | 579 / 21623 |
10月累積里程 : 37.88 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'54" | 00:13'48" |
3 | 06'55" | 00:20'43" |
4 | 06'54" | 00:27'37" |
5 | 07'24" | 00:35'01" |
6 | 07'38" | 00:42'39" |
7 | 08'04" | 00:50'43" |
8 | 08'10" | 00:58'53" |
9 | 08'00" | 01:06'53" |
10 | 07'47" | 01:14'40" |
11 | 08'21" | 01:23'01" |
12 | 08'44" | 01:31'45" |
13 | 10'31" | 01:42'16" |
14 | 09'22" | 01:51'38" |
15 | 10'35" | 02:02'13" |
16 | 09'30" | 02:11'43" |
17 | 09'23" | 02:21'06" |
18 | 09'32" | 02:30'38" |
19 | 08'50" | 02:39'28" |
20 | 09'09" | 02:48'37" |
21 | 09'23" | 02:58'00" |
21.6 | 07'45" | 03:02'50" |