24.0 km | 02:46:30 | 06:56/km日期: 2015-10-10 06:30 - 總爬升: 344 m - 地點: 光榮雙潭路跑 - 天氣: 陽光真熱情 - 平均心率: 148 - 卡路里: 1049 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'16" / 06'47" / 06'09" / 06'44" / 07'12" / 06'36" / 07'13" / 07'22" / 07'47" / 06'50" / 06'50" / 07'07" / 07'19" / 06'14" / 06'10" / 06'21" / 09'32" / 06'12" / 05'51" / 06'19" / 09'16" / 06'15" / 07'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'26") | 1000 / 1000 |
2 | | 06'47" (+00'57") | 1000 / 2000 |
3 | | 06'08" (+00'18") | 1000 / 3000 |
4 | | 06'44" (+00'54") | 1000 / 4000 |
5 | | 07'12" (+01'22") | 1000 / 5000 |
6 | | 06'36" (+00'46") | 1000 / 6000 |
7 | | 07'13" (+01'23") | 1000 / 7000 |
8 | | 07'21" (+01'31") | 1000 / 8000 |
9 | | 07'47" (+01'57") | 1000 / 9000 |
10 | | 06'49" (+00'59") | 1000 / 10000 |
11 | | 06'50" (+01'00") | 1000 / 11000 |
12 | | 07'06" (+01'16") | 1000 / 12000 |
13 | | 07'18" (+01'28") | 1000 / 13000 |
14 | | 06'13" (+00'23") | 1000 / 14000 |
15 | | 06'10" (+00'20") | 1000 / 15000 |
16 | | 06'21" (+00'31") | 1000 / 16000 |
17 | | 09'32" (+03'42") | 1000 / 17000 |
18 | | 06'11" (+00'21") | 1000 / 18000 |
19 | | 05'50" | 1000 / 19000 |
20 | | 06'18" (+00'28") | 1000 / 20000 |
21 | | 09'15" (+03'25") | 1000 / 21000 |
22 | | 06'14" (+00'24") | 1000 / 22000 |
23 | | 07'20" (+01'30") | 1000 / 23000 |
24 | | 05'47" | 999 / 23999 |
嘉義Amanda Liu