21.8 km | 03:19:13 | 09:09/km日期: 2015-10-09 06:20 - 總爬升: 594 m - 卡路里: 1078 Cal - 溫度: 23°C - 濕度: 100%
Pace: 07'29" / 06'57" / 08'15" / 09'25" / 11'05" / 10'05" / 09'09" / 11'50" / 09'44" / 12'32" / 17'49" / 06'07" / 07'47" / 07'23" / 11'41" / 09'39" / 05'27" / 06'29" / 06'42" / 10'24" / 08'24" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'57") | 993 / 993 |
2 | | 06'58" (+01'31") | 1012 / 2006 |
3 | | 08'18" (+02'51") | 993 / 3000 |
4 | | 09'19" (+03'52") | 1009 / 4009 |
5 | | 11'06" (+05'39") | 1008 / 5017 |
6 | | 10'04" (+04'37") | 1005 / 6022 |
7 | | 09'11" (+03'44") | 995 / 7018 |
8 | | 11'50" (+06'23") | 997 / 8016 |
9 | | 09'50" (+04'23") | 1005 / 9021 |
10 | | 12'19" (+06'52") | 1006 / 10027 |
11 | | 17'44" (+12'17") | 999 / 11026 |
12 | | 06'05" (+00'38") | 1014 / 12040 |
13 | | 08'00" (+02'33") | 999 / 13040 |
14 | | 07'28" (+02'01") | 1006 / 14046 |
15 | | 11'40" (+06'13") | 1002 / 15049 |
16 | | 09'23" (+03'56") | 997 / 16047 |
17 | | 05'27" | 1004 / 17052 |
18 | | 06'29" (+01'02") | 997 / 18049 |
19 | | 06'54" (+01'27") | 1012 / 19061 |
20 | | 10'28" (+05'01") | 1001 / 20063 |
21 | | 08'03" (+02'36") | 1007 / 21071 |
22 | | 06'26" (+00'59") | 694 / 21765 |
彰化黃世章