10.4 km | 01:17:08 | 07:24/km日期: 2015-10-09 06:45 - 總爬升: 180 m - 卡路里: 590 Cal - 溫度: 23°C - 濕度: 100%
Pace: 06'50" / 06'55" / 07'59" / 08'47" / 07'52" / 07'07" / 06'23" / 06'08" / 06'53" / 06'50" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'34") | 994 / 994 |
2 | | 07'00" (+00'50") | 1006 / 2001 |
3 | | 07'53" (+01'43") | 997 / 2999 |
4 | | 08'50" (+02'40") | 1005 / 4005 |
5 | | 07'50" (+01'40") | 1003 / 5008 |
6 | | 07'04" (+00'54") | 1006 / 6014 |
7 | | 06'23" (+00'13") | 998 / 7013 |
8 | | 06'10" | 1009 / 8023 |
9 | | 06'53" (+00'43") | 1012 / 9035 |
10 | | 06'48" (+00'38") | 1001 / 10037 |
11 | | 14'19" (+08'09") | 364 / 10401 |
10月累積里程 : 43.21 km
Android - samsung GT-I9260 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'55" | 00:13'45" |
3 | 07'59" | 00:21'44" |
4 | 08'47" | 00:30'31" |
5 | 07'52" | 00:38'23" |
6 | 07'07" | 00:45'30" |
7 | 06'23" | 00:51'53" |
8 | 06'08" | 00:58'01" |
9 | 06'53" | 01:04'54" |
10 | 06'50" | 01:11'44" |
10.4 | 13'26" | 01:17'08" |