10.0 km | 00:42:29 | 04:14/km日期: 2015-10-06 18:30 - 卡路里: 568 Cal - 總步數: 7460 - 平均步頻: 175 - 平均步幅: 134 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'16" / 04'05" / 04'07" / 04'11" / 04'22" / 04'20" / 04'26" / 04'04" / 04'24" / 03'52" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" (+00'26") | 1007 / 1007 | 175 / 133 |
2 | | 04'02" (+00'12") | 1002 / 2010 | 177 / 139 |
3 | | 04'07" (+00'17") | 1009 / 3020 | 177 / 136 |
4 | | 04'06" (+00'16") | 1007 / 4027 | 177 / 137 |
5 | | 04'22" (+00'32") | 1000 / 5027 | 174 / 131 |
6 | | 04'20" (+00'30") | 1000 / 6027 | 176 / 130 |
7 | | 04'25" (+00'35") | 1001 / 7028 | 175 / 128 |
8 | | 04'04" (+00'14") | 1004 / 8033 | 175 / 139 |
9 | | 04'22" (+00'32") | 1008 / 9041 | 175 / 130 |
10 | | 03'50" | 1004 / 10046 | 175 / 147 |
10月累積里程 : 380.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'05" | 00:08'21" |
3 | 04'07" | 00:12'28" |
4 | 04'11" | 00:16'39" |
5 | 04'22" | 00:21'01" |
6 | 04'20" | 00:25'21" |
7 | 04'26" | 00:29'47" |
8 | 04'04" | 00:33'51" |
9 | 04'24" | 00:38'15" |
10 | 03'52" | 00:42'07" |
10.0 | 11'36" | 00:42'29" |