10.2 km | 01:00:29 | 05:55/km日期: 2015-10-07 04:56 - 卡路里: 745 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'09" / 05'39" / 05'32" / 05'37" / 05'46" / 06'12" / 06'14" / 06'05" / 06'13" / 06'01" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'36") | 1000 / 1000 |
2 | | 05'38" (+00'06") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'36" (+00'04") | 1000 / 4000 |
5 | | 05'46" (+00'14") | 1000 / 5000 |
6 | | 06'12" (+00'40") | 1000 / 6000 |
7 | | 06'13" (+00'41") | 1000 / 7000 |
8 | | 06'05" (+00'33") | 1000 / 8000 |
9 | | 06'12" (+00'40") | 1000 / 9000 |
10 | | 06'01" (+00'29") | 1000 / 10000 |
11 | | 05'14" | 196 / 10196 |
10月累積里程 : 156.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'39" | 00:11'48" |
3 | 05'32" | 00:17'20" |
4 | 05'37" | 00:22'57" |
5 | 05'46" | 00:28'43" |
6 | 06'12" | 00:34'55" |
7 | 06'14" | 00:41'09" |
8 | 06'05" | 00:47'14" |
9 | 06'13" | 00:53'27" |
10 | 06'01" | 00:59'28" |
10.2 | 05'14" | 01:00'30" |