42.4 km | 04:49:22 | 06:49/km日期: 2022-10-02 22:14 - 總爬升: 185 m - 卡路里: 3094 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'17" / 06'00" / 06'45" / 06'42" / 07'10" / 06'43" / 05'55" / 06'20" / 05'51" / 05'52" / 06'26" / 07'04" / 06'50" / 06'52" / 06'29" / 06'28" / 06'04" / 05'07" / 05'41" / 06'05" / 06'00" / 06'21" / 05'46" / 07'37" / 05'53" / 06'07" / 05'36" / 05'53" / 05'45" / 07'16" / 06'32" / 07'42" / 06'24" / 07'06" / 07'25" / 07'18" / 09'55" / 07'50" / 06'55" / 09'38" / 07'07" / 07'29" / 24'49" /
10月累積里程 :
90.03 km Adidas Boston Boost 6 - All Black 累積 :
17988.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 06'00" | 00:10'17" |
3 | 06'45" | 00:17'02" |
4 | 06'42" | 00:23'44" |
5 | 07'10" | 00:30'54" |
6 | 06'43" | 00:37'37" |
7 | 05'55" | 00:43'32" |
8 | 06'20" | 00:49'52" |
9 | 05'51" | 00:55'43" |
10 | 05'52" | 01:01'35" |
11 | 06'26" | 01:08'01" |
12 | 07'04" | 01:15'05" |
13 | 06'50" | 01:21'55" |
14 | 06'52" | 01:28'47" |
15 | 06'29" | 01:35'16" |
16 | 06'28" | 01:41'44" |
17 | 06'04" | 01:47'48" |
18 | 05'07" | 01:52'55" |
19 | 05'41" | 01:58'36" |
20 | 06'05" | 02:04'41" |
21 | 06'00" | 02:10'41" |
22 | 06'21" | 02:17'02" |
23 | 05'46" | 02:22'48" |
24 | 07'37" | 02:30'25" |
25 | 05'53" | 02:36'18" |
26 | 06'07" | 02:42'25" |
27 | 05'36" | 02:48'01" |
28 | 05'53" | 02:53'54" |
29 | 05'45" | 02:59'39" |
30 | 07'16" | 03:06'55" |
31 | 06'32" | 03:13'27" |
32 | 07'42" | 03:21'09" |
33 | 06'24" | 03:27'33" |
34 | 07'06" | 03:34'39" |
35 | 07'25" | 03:42'04" |
36 | 07'18" | 03:49'22" |
37 | 09'55" | 03:59'17" |
38 | 07'50" | 04:07'07" |
39 | 06'55" | 04:14'02" |
40 | 09'38" | 04:23'40" |
41 | 07'07" | 04:30'47" |
42 | 07'29" | 04:38'16" |
42.4 | 24'47" | 04:49'22" |