23.1 km | 02:26:10 | 06:19/km日期: 2022-09-24 06:33 - 總爬升: 111 m - 天氣: 陰天 - 卡路里: 1331 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75%
Pace: 06'55" / 06'59" / 06'50" / 06'39" / 06'29" / 06'21" / 06'08" / 06'18" / 05'56" / 06'09" / 06'10" / 06'00" / 05'45" / 06'13" / 07'53" / 05'53" / 06'02" / 05'47" / 06'00" / 06'02" / 05'48" / 06'13" / 06'11" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'01") | 999 / 999 |
2 | | 07'02" (+01'14") | 1006 / 2006 |
3 | | 06'48" (+01'00") | 1003 / 3009 |
4 | | 06'42" (+00'54") | 992 / 4001 |
5 | | 06'27" (+00'39") | 1004 / 5005 |
6 | | 06'22" (+00'34") | 996 / 6002 |
7 | | 06'06" (+00'18") | 1004 / 7006 |
8 | | 06'17" (+00'29") | 1016 / 8022 |
9 | | 05'58" (+00'10") | 993 / 9016 |
10 | | 06'04" (+00'16") | 1011 / 10028 |
11 | | 06'11" (+00'23") | 993 / 11021 |
12 | | 05'58" (+00'10") | 1003 / 12025 |
13 | | 05'48" | 1004 / 13030 |
14 | | 06'09" (+00'21") | 995 / 14025 |
15 | | 07'51" (+02'03") | 1013 / 15038 |
16 | | 05'53" (+00'05") | 998 / 16037 |
17 | | 05'59" (+00'11") | 1005 / 17043 |
18 | | 05'48" | 995 / 18038 |
19 | | 05'59" (+00'11") | 1006 / 19044 |
20 | | 06'03" (+00'15") | 1005 / 20050 |
21 | | 05'49" (+00'01") | 1013 / 21063 |
22 | | 06'13" (+00'25") | 997 / 22061 |
23 | | 06'05" (+00'17") | 995 / 23056 |
24 | | 09'46" (+03'58") | 92 / 23148 |
9月累積里程 :
502.53 km Nike Vaporfly 累積 :
3651.0 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'59" | 00:13'54" |
3 | 06'50" | 00:20'44" |
4 | 06'39" | 00:27'23" |
5 | 06'29" | 00:33'52" |
6 | 06'21" | 00:40'13" |
7 | 06'08" | 00:46'21" |
8 | 06'18" | 00:52'39" |
9 | 05'56" | 00:58'35" |
10 | 06'09" | 01:04'44" |
11 | 06'10" | 01:10'54" |
12 | 06'00" | 01:16'54" |
13 | 05'45" | 01:22'39" |
14 | 06'13" | 01:28'52" |
15 | 07'53" | 01:36'45" |
16 | 05'53" | 01:42'38" |
17 | 06'02" | 01:48'40" |
18 | 05'47" | 01:54'27" |
19 | 06'00" | 02:00'27" |
20 | 06'02" | 02:06'29" |
21 | 05'48" | 02:12'17" |
22 | 06'13" | 02:18'30" |
23 | 06'11" | 02:24'41" |
23.1 | 07'43" | 02:25'50" |