10.1 km | 00:51:14 | 05:03/km日期: 2015-09-27 17:30 - 卡路里: 674 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'04" / 05'27" / 05'12" / 04'59" / 04'57" / 04'47" / 04'48" / 04'50" / 04'55" / 04'39" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'59") | 1609 / 1609 |
2 | | 05'15" (+00'27") | 1609 / 3218 |
3 | | 04'58" (+00'10") | 1609 / 4828 |
4 | | 04'48" | 1609 / 6437 |
5 | | 04'48" | 1609 / 8046 |
6 | | 04'50" (+00'02") | 1609 / 9656 |
7 | | 04'41" | 474 / 10131 |
9月累積里程 : 235.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'27" | 00:11'31" |
3 | 05'12" | 00:16'43" |
4 | 04'59" | 00:21'42" |
5 | 04'57" | 00:26'39" |
6 | 04'47" | 00:31'26" |
7 | 04'48" | 00:36'14" |
8 | 04'50" | 00:41'04" |
9 | 04'55" | 00:45'59" |
10 | 04'39" | 00:50'38" |
10.1 | 04'42" | 00:51'15" |