9.4 km | 00:42:44 | 04:31/km日期: 2015-09-27 18:00 - 卡路里: 484 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'27" / 04'46" / 04'43" / 04'42" / 04'43" / 04'02" / 03'52" / 04'04" / 03'55" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'30") | 1005 / 1005 |
2 | | 04'47" (+00'52") | 1016 / 2022 |
3 | | 04'41" (+00'46") | 997 / 3019 |
4 | | 04'43" (+00'48") | 1026 / 4045 |
5 | | 04'40" (+00'45") | 994 / 5039 |
6 | | 04'01" (+00'06") | 1022 / 6062 |
7 | | 03'55" | 1010 / 7072 |
8 | | 03'58" (+00'03") | 1007 / 8079 |
9 | | 03'58" (+00'03") | 1018 / 9098 |
10 | | 06'12" (+02'17") | 337 / 9436 |
9月累積里程 : 123.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'46" | 00:10'13" |
3 | 04'43" | 00:14'56" |
4 | 04'42" | 00:19'38" |
5 | 04'43" | 00:24'21" |
6 | 04'02" | 00:28'23" |
7 | 03'52" | 00:32'15" |
8 | 04'04" | 00:36'19" |
9 | 03'55" | 00:40'14" |
9.4 | 05'43" | 00:42'44" |