8.7 km | 01:31:58 | 10:34/km日期: 2022-08-13 13:35 - 卡路里: 305 Cal - 平均步頻: 122
Pace: 20'16" / 07'48" / 26'54" / 14'51" / 15'58" / 01'10" / 01'20" / 01'05" / 01'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'45" (+20'41") | 1000 / 1000 |
2 | | 07'47" (+06'43") | 1000 / 2000 |
3 | | 26'52" (+25'48") | 1000 / 3000 |
4 | | 14'51" (+13'47") | 1000 / 4000 |
5 | | 15'58" (+14'54") | 1000 / 5000 |
6 | | 01'10" (+00'06") | 1000 / 6000 |
7 | | 01'20" (+00'16") | 1000 / 7000 |
8 | | 01'04" | 1000 / 8000 |
9 | | 01'37" (+00'33") | 697 / 8697 |
8月累積里程 : 31.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'16" | 00:20'16" |
2 | 07'48" | 00:28'04" |
3 | 26'54" | 00:54'58" |
4 | 14'51" | 01:09'49" |
5 | 15'58" | 01:25'47" |
6 | 01'10" | 01:26'57" |
7 | 01'20" | 01:28'17" |
8 | 01'05" | 01:29'22" |
8.7 | 01'47" | 01:30'37" |