全馬 | 06:25:27 | 09:08/km | 第3馬官方成績 | 日期 | 2015-09-20 | 成績 | 06:25:27 | 總名次 | 981 / 1255 | 分組名次 | 181 / 243 | 平均速度 | 09:08/km |
享受邊吃邊玩的想廋文智 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'01" (+27'46") | 01:12'16" | | 00:22'15" | | 00:51'17" (+29'02") | 01:42'12" (+29'56") | | 00:50'55" (+28'40") | | 00:57'31" (+35'16") | 01:39'02" (+26'46") | | 00:41'31" (+19'16") | | 00:50'16" (+28'01") | 01:39'34" (+27'18") | | 00:49'18" (+27'03") | |
日期: 2015-09-20 06:25 - 總爬升: 987 m - 地點: 暖暖-;五分山 - 天氣: 太陽有偷懶 - 卡路里: 3038 Cal - 溫度: 24°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'26" (+04'40") | 992 / 992 | 2 | | 06'56" (+05'10") | 1000 / 1992 | 3 | | 07'24" (+05'38") | 1004 / 2997 | 4 | | 10'17" (+08'31") | 1010 / 4007 | 5 | | 07'00" (+05'14") | 2684 / 6691 |
6 | | 04'06" (+02'20") | 20 / 6711 | 7 | | 06'51" (+05'05") | 2872 / 9583 | 8 | | 01'46" | 18 / 9602 | 9 | | 04'05" (+02'19") | 16 / 9618 | 10 | | 06'04" (+04'18") | 416 / 10035 | 11 | | 13'19" (+11'33") | 997 / 11033 | 12 | | 08'40" (+06'54") | 1008 / 12041 | 13 | | 09'32" (+07'46") | 1005 / 13047 | 14 | | 08'57" (+07'11") | 995 / 14042 | 15 | | 10'43" (+08'57") | 1010 / 15053 | 16 | | 07'43" (+05'57") | 997 / 16051 | 17 | | 08'18" (+06'32") | 1001 / 17053 | 18 | | 08'03" (+06'17") | 1002 / 18055 | 19 | | 11'28" (+09'42") | 995 / 19050 | 20 | | 15'39" (+13'53") | 1019 / 20069 | 21 | | 09'19" (+07'33") | 985 / 21055 | 22 | | 11'53" (+10'07") | 1015 / 22070 | 23 | | 12'25" (+10'39") | 993 / 23064 | 24 | | 11'45" (+09'59") | 999 / 24064 | 25 | | 14'21" (+12'35") | 1008 / 25072 | 26 | | 07'51" (+06'05") | 1003 / 26076 | 27 | | 07'28" (+05'42") | 993 / 27069 | 28 | | 08'01" (+06'15") | 995 / 28065 | 29 | | 07'00" (+05'14") | 1016 / 29081 | 30 | | 08'20" (+06'34") | 992 / 30074 | 31 | | 13'24" (+11'38") | 1009 / 31084 | 32 | | 06'59" (+05'13") | 995 / 32079 | 33 | | 09'05" (+07'19") | 998 / 33077 | 34 | | 10'52" (+09'06") | 1009 / 34087 | 35 | | 10'32" (+08'46") | 1002 / 35089 | 36 | | 09'49" (+08'03") | 997 / 36087 | 37 | | 10'11" (+08'25") | 1019 / 37106 | 38 | | 09'02" (+07'16") | 994 / 38101 | 39 | | 11'39" (+09'53") | 1094 / 39195 | 40 | | 07'34" (+05'48") | 911 / 40107 | 41 | | 09'20" (+07'34") | 1002 / 41109 | 42 | | 37'45" (+35'59") | 494 / 41604 |
基隆享受邊吃邊玩的想廋文智 痛的不得了,
酸的唉唉叫,
文哥來陪跑,
硬是完賽了!
基隆享受邊吃邊玩的想廋文智 汐止慢跑社之小旗到手了~
下一個等汐卡囉~(會不會比波卡搶手...)
還有...還有...戰衣~ 這是一場痛痛馬的賽事~
不過也將第三馬收服入袋了~
汐慢經典五分山,
前輩完賽真好玩,
參加致敬求體驗,
3馬入袋腿好酸~ 賽前宣言: 現場報名~
能參與汐慢的經典紀念賽,也當成滿週年的考核賽!
目標5:59:59內,健康玩賽囉~(^_^) 賽後評分: 真的夠硬.....
可是怎麼好成績一堆啊~
那些神人s....出國打怪去吧~ 給 4 星 9月累積里程 : 101.82 km Diadora DA5AMR7369 累積 : 704.1 kmAndroid - HTC HTC PROMIN_U 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 06'57" | 00:13'28" | 3 | 07'27" | 00:20'55" | 4 | 10'16" | 00:31'11" | 5 | 18'50" | 00:50'01" | 6 | 00'05" | 00:50'06" | 7 | 19'41" | 01:09'47" | 8 | 00'02" | 01:09'49" | 9 | 00'04" | 01:09'53" | 10 | 02'23" | 01:12'16" | 11 | 13'05" | 01:25'21" | 12 | 08'55" | 01:34'16" | 13 | 09'29" | 01:43'45" | 14 | 08'55" | 01:52'40" | 15 | 10'53" | 02:03'33" | 16 | 07'45" | 02:11'18" | 17 | 08'13" | 02:19'31" | 18 | 08'00" | 02:27'31" | 19 | 11'11" | 02:38'42" | 20 | 15'46" | 02:54'28" | 21 | 09'25" | 03:03'53" | 22 | 12'06" | 03:15'59" | 23 | 12'09" | 03:28'08" | 24 | 11'50" | 03:39'58" | 25 | 12'01" | 03:51'59" | 26 | 10'18" | 04:02'17" | 27 | 07'33" | 04:09'50" | 28 | 08'12" | 04:18'02" | 29 | 06'56" | 04:24'58" | 30 | 08'32" | 04:33'30" | 31 | 13'07" | 04:46'37" | 32 | 07'11" | 04:53'48" | 33 | 09'12" | 05:03'00" | 34 | 10'37" | 05:13'37" | 35 | 10'09" | 05:23'46" | 36 | 10'35" | 05:34'21" | 37 | 09'40" | 05:44'01" | 38 | 09'31" | 05:53'32" | 39 | 10'23" | 06:03'55" | 40 | 09'09" | 06:13'04" | 41 | 09'26" | 06:22'30" | 41.6 | 31'58" | 06:41'49" |
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