20.7 km | 02:30:47 | 07:16/km日期: 2015-09-20 06:00 - 總爬升: 304 m - 卡路里: 1120 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'58" / 06'03" / 05'34" / 05'47" / 05'58" / 05'34" / 05'43" / 05'51" / 06'10" / 05'42" / 07'45" / 05'14" / 07'35" / 06'08" / 07'00" / 15'21" / 09'43" / 08'00" / 07'02" / 07'35" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'45") | 987 / 987 |
2 | | 05'59" (+00'47") | 1010 / 1998 |
3 | | 05'36" (+00'24") | 1006 / 3004 |
4 | | 05'48" (+00'36") | 995 / 4000 |
5 | | 05'55" (+00'43") | 1005 / 5006 |
6 | | 05'32" (+00'20") | 1005 / 6012 |
7 | | 05'44" (+00'32") | 994 / 7007 |
8 | | 05'48" (+00'36") | 992 / 7999 |
9 | | 06'09" (+00'57") | 1013 / 9013 |
10 | | 05'43" (+00'31") | 995 / 10008 |
11 | | 07'46" (+02'34") | 996 / 11005 |
12 | | 05'12" | 1005 / 12010 |
13 | | 07'33" (+02'21") | 1013 / 13024 |
14 | | 06'07" (+00'55") | 1001 / 14026 |
15 | | 07'02" (+01'50") | 1000 / 15026 |
16 | | 15'33" (+10'21") | 989 / 16016 |
17 | | 09'46" (+04'34") | 1012 / 17029 |
18 | | 07'41" (+02'29") | 1057 / 18086 |
19 | | 07'03" (+01'51") | 1004 / 19091 |
20 | | 07'22" (+02'10") | 954 / 20045 |
21 | | 15'52" (+10'40") | 697 / 20742 |
9月累積里程 : 136.49 km
Android - Compal A3 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'03" | 00:12'01" |
3 | 05'34" | 00:17'35" |
4 | 05'47" | 00:23'22" |
5 | 05'58" | 00:29'20" |
6 | 05'34" | 00:34'54" |
7 | 05'43" | 00:40'37" |
8 | 05'51" | 00:46'28" |
9 | 06'10" | 00:52'38" |
10 | 05'42" | 00:58'20" |
11 | 07'45" | 01:06'05" |
12 | 05'14" | 01:11'19" |
13 | 07'35" | 01:18'54" |
14 | 06'08" | 01:25'02" |
15 | 07'00" | 01:32'02" |
16 | 15'21" | 01:47'23" |
17 | 09'43" | 01:57'06" |
18 | 08'00" | 02:05'06" |
19 | 07'02" | 02:12'08" |
20 | 07'35" | 02:19'43" |
20.7 | 14'53" | 02:30'47" |