10.7 km | 01:08:03 | 06:22/km日期: 2015-09-19 18:46 - 卡路里: 582 Cal - 溫度: 27°C - 濕度: 70%
Pace: 03'07" / 06'11" / 06'23" / 06'26" / 06'24" / 06'14" / 06'14" / 06'29" / 06'24" / 06'14" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'46") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'22" (+00'11") | 1000 / 3000 |
4 | | 06'26" (+00'15") | 1000 / 4000 |
5 | | 06'23" (+00'12") | 1000 / 5000 |
6 | | 06'14" (+00'03") | 1000 / 6000 |
7 | | 06'14" (+00'03") | 1000 / 7000 |
8 | | 06'28" (+00'17") | 1000 / 8000 |
9 | | 06'24" (+00'13") | 1000 / 9000 |
10 | | 06'13" (+00'02") | 1000 / 10000 |
11 | | 06'12" (+00'01") | 663 / 10663 |
9月累積里程 : 212.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'07" | 00:03'07" |
2 | 06'11" | 00:09'18" |
3 | 06'23" | 00:15'41" |
4 | 06'26" | 00:22'07" |
5 | 06'24" | 00:28'31" |
6 | 06'14" | 00:34'45" |
7 | 06'14" | 00:40'59" |
8 | 06'29" | 00:47'28" |
9 | 06'24" | 00:53'52" |
10 | 06'14" | 01:00'06" |
10.7 | 06'12" | 01:04'13" |