15.3 km | 01:22:48 | 05:24/km日期: 2015-09-19 09:42 - 卡路里: 825 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'20" / 05'12" / 05'08" / 05'08" / 05'12" / 05'16" / 05'16" / 05'24" / 05'20" / 05'24" / 05'36" / 05'04" / 07'00" / 05'16" / 05'40" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'22") | 1000 / 1000 |
2 | | 05'10" (+00'04") | 1004 / 2004 |
3 | | 05'07" (+00'01") | 1000 / 3005 |
4 | | 05'10" (+00'04") | 1004 / 4010 |
5 | | 05'14" (+00'08") | 993 / 5003 |
6 | | 05'15" (+00'09") | 1000 / 6004 |
7 | | 05'17" (+00'11") | 996 / 7000 |
8 | | 05'24" (+00'18") | 999 / 7999 |
9 | | 05'21" (+00'15") | 996 / 8995 |
10 | | 05'25" (+00'19") | 1008 / 10003 |
11 | | 05'32" (+00'26") | 998 / 11001 |
12 | | 05'06" | 993 / 11994 |
13 | | 06'48" (+01'42") | 1000 / 12994 |
14 | | 05'23" (+00'17") | 1002 / 13996 |
15 | | 05'40" (+00'34") | 999 / 14995 |
16 | | 05'39" (+00'33") | 280 / 15275 |
9月累積里程 :
180.27 km ![](images/shoe.png)
MIZUNO WAVE Rider 14 累積 :
863.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'08" | 00:15'40" |
4 | 05'08" | 00:20'48" |
5 | 05'12" | 00:26'00" |
6 | 05'16" | 00:31'16" |
7 | 05'16" | 00:36'32" |
8 | 05'24" | 00:41'56" |
9 | 05'20" | 00:47'16" |
10 | 05'24" | 00:52'40" |
11 | 05'36" | 00:58'16" |
12 | 05'04" | 01:03'20" |
13 | 07'00" | 01:10'20" |
14 | 05'16" | 01:15'36" |
15 | 05'40" | 01:21'16" |
15.3 | 05'34" | 01:22'48" |