10.0 km | 00:56:21 | 05:38/km日期: 2015-09-19 07:13 - 卡路里: 630 Cal - 總步數: 10096 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 76%
Pace: 05'56" / 05'30" / 05'37" / 05'35" / 05'34" / 05'34" / 06'04" / 05'26" / 05'33" / 05'27" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'31") | 1004 / 1004 | 179 / 94 |
2 | | 05'27" (+00'04") | 1007 / 2011 | 180 / 101 |
3 | | 05'35" (+00'12") | 1003 / 3015 | 180 / 98 |
4 | | 05'35" (+00'12") | 1007 / 4022 | 179 / 99 |
5 | | 05'29" (+00'06") | 1003 / 5025 | 180 / 100 |
6 | | 05'34" (+00'11") | 1006 / 6032 | 179 / 99 |
7 | | 06'01" (+00'38") | 1008 / 7040 | 173 / 95 |
8 | | 05'23" | 1006 / 8047 | 180 / 102 |
9 | | 05'32" (+00'09") | 1001 / 9049 | 178 / 101 |
10 | | 05'29" (+00'06") | 997 / 10046 | 179 / 101 |
9月累積里程 : 243.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'37" | 00:17'03" |
4 | 05'35" | 00:22'38" |
5 | 05'34" | 00:28'12" |
6 | 05'34" | 00:33'46" |
7 | 06'04" | 00:39'50" |
8 | 05'26" | 00:45'16" |
9 | 05'33" | 00:50'49" |
10 | 05'27" | 00:56'16" |
10.0 | -36'-13" | 00:56'21" |