8.6 km | 00:43:45 | 05:05/km日期: 2015-09-17 20:00 - 地點: 台北師範大學 - 天氣: 多雲 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'09" / 05'28" / 04'00" / 06'12" / 04'58" / 05'16" / 05'57" / 04'01" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" | 1200 / 1200 |
2 | | 06'13" (+02'05") | 561 / 1761 |
3 | | 04'09" (+00'01") | 1200 / 2961 |
4 | | 07'04" (+02'56") | 494 / 3456 |
5 | | 04'34" (+00'26") | 1200 / 4656 |
6 | | 07'06" (+02'58") | 492 / 5149 |
7 | | 04'30" (+00'22") | 1200 / 6349 |
8 | | 06'41" (+02'33") | 523 / 6872 |
9 | | 04'30" (+00'22") | 1200 / 8072 |
10 | | 06'55" (+02'47") | 505 / 8578 |
9月累積里程 :
183.79 km ADIDAS TAKUMI REN 2 累積 :
484.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 05'28" | 00:09'37" |
3 | 04'00" | 00:13'37" |
4 | 06'12" | 00:19'49" |
5 | 04'58" | 00:24'47" |
6 | 05'16" | 00:30'03" |
7 | 05'57" | 00:36'00" |
8 | 04'01" | 00:40'01" |
8.6 | 06'27" | 00:43'45" |