10.2 km | 00:55:23 | 05:24/km日期: 2013-06-14 16:30 - 地點: 宜蘭大學 - 天氣: 微雨 - 卡路里: 616 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'11" / 04'45" / 05'47" / 05'42" / 05'32" / 05'31" / 05'31" / 05'40" / 05'46" / 05'28" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1017 / 1017 |
2 | | 04'47" (+00'38") | 1002 / 2019 |
3 | | 05'47" (+01'38") | 1002 / 3021 |
4 | | 05'40" (+01'31") | 1000 / 4021 |
5 | | 05'33" (+01'24") | 1001 / 5022 |
6 | | 05'29" (+01'20") | 1007 / 6029 |
7 | | 05'32" (+01'23") | 1001 / 7031 |
8 | | 05'36" (+01'27") | 1003 / 8034 |
9 | | 05'45" (+01'36") | 1000 / 9035 |
10 | | 05'29" (+01'20") | 1013 / 10048 |
11 | | 05'30" (+01'21") | 226 / 10275 |
6月累積里程 :
251.04 km MIZUNO WAVE Rider 16 累積 :
811.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'45" | 00:08'56" |
3 | 05'47" | 00:14'43" |
4 | 05'42" | 00:20'25" |
5 | 05'32" | 00:25'57" |
6 | 05'31" | 00:31'28" |
7 | 05'31" | 00:36'59" |
8 | 05'40" | 00:42'39" |
9 | 05'46" | 00:48'25" |
10 | 05'28" | 00:53'53" |
10.2 | 06'38" | 00:55'23" |