22.9 km | 04:12:50 | 11:02/km日期: 2015-09-13 12:59 - 總爬升: 782 m - 卡路里: 1236 Cal - 溫度: 29°C - 濕度: 66%
Pace: 08'46" / 08'48" / 09'38" / 10'50" / 11'31" / 12'55" / 13'50" / 11'55" / 12'40" / 11'33" / 13'22" / 17'08" / 10'02" / 11'01" / 10'30" / 10'44" / 11'16" / 11'26" / 08'59" / 08'44" / 07'49" / 07'44" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+00'55") | 1002 / 1002 |
2 | | 08'47" (+00'58") | 1001 / 2003 |
3 | | 09'37" (+01'48") | 1001 / 3005 |
4 | | 10'45" (+02'56") | 1007 / 4012 |
5 | | 11'32" (+03'43") | 998 / 5011 |
6 | | 13'00" (+05'11") | 992 / 6003 |
7 | | 13'42" (+05'53") | 1009 / 7012 |
8 | | 11'59" (+04'10") | 1004 / 8017 |
9 | | 12'38" (+04'49") | 1001 / 9019 |
10 | | 11'36" (+03'47") | 1000 / 10019 |
11 | | 13'08" (+05'19") | 1010 / 11029 |
12 | | 17'15" (+09'26") | 992 / 12022 |
13 | | 10'07" (+02'18") | 1011 / 13033 |
14 | | 10'53" (+03'04") | 1004 / 14038 |
15 | | 10'38" (+02'49") | 1002 / 15040 |
16 | | 10'45" (+02'56") | 998 / 16038 |
17 | | 11'18" (+03'29") | 1002 / 17041 |
18 | | 11'07" (+03'18") | 1004 / 18046 |
19 | | 09'10" (+01'21") | 1004 / 19050 |
20 | | 08'32" (+00'43") | 1001 / 20051 |
21 | | 07'55" (+00'06") | 1002 / 21054 |
22 | | 07'49" | 999 / 22054 |
23 | | 13'14" (+05'25") | 843 / 22897 |
基隆东东
基隆东东