8.3 km | 00:49:41 | 05:57/km日期: 2022-08-05 21:18 - 平均心率: 154 - 卡路里: 572 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 91%
Pace: 04'39" / 06'12" / 05'21" / 05'15" / 04'50" / 07'43" / 06'02" / 05'38" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+01'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 05'14" (+00'24") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 07'42" (+02'52") | 1000 / 6000 |
| 7 | | 06'02" (+01'12") | 1000 / 7000 |
| 8 | | 05'37" (+00'47") | 1000 / 8000 |
| 9 | | 07'28" (+02'38") | 346 / 8346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 89.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 06'12" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'15" | 00:21'27" |
| 5 | 04'50" | 00:26'17" |
| 6 | 07'43" | 00:34'00" |
| 7 | 06'02" | 00:40'02" |
| 8 | 05'38" | 00:45'40" |
| 8.3 | 07'27" | 00:48'15" |
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