13.4 km | 01:42:21 | 07:39/km日期: 2022-08-06 04:47 - 平均心率: 146 - 卡路里: 764 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 89%
Pace: 06'52" / 06'54" / 07'01" / 06'54" / 07'02" / 07'40" / 07'11" / 07'03" / 07'10" / 07'19" / 06'55" / 06'57" / 11'18" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'55") | 1000 / 1000 |
| 2 | | 06'54" (+00'01") | 1000 / 2000 |
| 3 | | 07'01" (+00'08") | 1000 / 3000 |
| 4 | | 06'53" | 1000 / 4000 |
| 5 | | 07'02" (+00'09") | 1000 / 5000 |
| 6 | | 07'39" (+00'46") | 1000 / 6000 |
| 7 | | 07'10" (+00'17") | 1000 / 7000 |
| 8 | | 07'02" (+00'09") | 1000 / 8000 |
| 9 | | 07'10" (+00'17") | 1000 / 9000 |
| 10 | | 07'19" (+00'26") | 1000 / 10000 |
| 11 | | 06'54" (+00'01") | 1000 / 11000 |
| 12 | | 06'56" (+00'03") | 1000 / 12000 |
| 13 | | 11'18" (+04'25") | 1000 / 13000 |
| 14 | | 14'20" (+07'27") | 358 / 13358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
310.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'54" | 00:13'46" |
| 3 | 07'01" | 00:20'47" |
| 4 | 06'54" | 00:27'41" |
| 5 | 07'02" | 00:34'43" |
| 6 | 07'40" | 00:42'23" |
| 7 | 07'11" | 00:49'34" |
| 8 | 07'03" | 00:56'37" |
| 9 | 07'10" | 01:03'47" |
| 10 | 07'19" | 01:11'06" |
| 11 | 06'55" | 01:18'01" |
| 12 | 06'57" | 01:24'58" |
| 13 | 11'18" | 01:36'16" |
| 13.4 | 12'55" | 01:40'54" |
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