7.7 km | 02:06:06 | 16:22/km日期: 2015-09-06 07:26 - 卡路里: 438 Cal - 總步數: 698 - 平均步頻: 5 - 平均步幅: 1103 cm - 溫度: 27°C - 濕度: 82%
Pace: 16'35" / 16'21" / 16'41" / 16'58" / 15'27" / 15'23" / 15'17" / 19'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'38" (+02'45") | 1006 / 1006 | 12 / 461 |
2 | | 16'31" (+01'38") | 1002 / 2008 | 8 / 748 |
3 | | 17'11" (+02'18") | 1004 / 3013 | 10 / 540 |
4 | | 17'07" (+02'14") | 1000 / 4013 | 2 / 2381 |
5 | | 15'50" (+00'57") | 1005 / 5019 | 3 / 1732 |
6 | | 14'53" | 1003 / 6023 | 2 / 2788 |
7 | | 15'49" (+00'56") | 1000 / 7023 | 1 / 6253 |
8 | | 15'12" (+00'19") | 701 / 7724 | 0 / 8762 |
9月累積里程 :
73.71 km Mizuno Wave Rider 17SW 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'35" | 00:16'35" |
2 | 16'21" | 00:32'56" |
3 | 16'41" | 00:49'37" |
4 | 16'58" | 01:06'35" |
5 | 15'27" | 01:22'02" |
6 | 15'23" | 01:37'25" |
7 | 15'17" | 01:52'42" |
7.7 | 19'06" | 02:06'06" |