10.3 km | 01:18:25 | 07:36/km日期: 2015-09-04 16:45 - 總爬升: 105 m - 卡路里: 557 Cal - 溫度: 30°C - 濕度: 72%
Pace: 07'01" / 05'22" / 05'47" / 05'47" / 05'32" / 22'16" / 05'57" / 05'38" / 05'38" / 06'19" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'37") | 990 / 990 |
2 | | 05'23" | 1011 / 2001 |
3 | | 05'46" (+00'23") | 1002 / 3004 |
4 | | 05'43" (+00'20") | 1009 / 4013 |
5 | | 05'32" (+00'09") | 1009 / 5022 |
6 | | 22'17" (+16'54") | 1000 / 6023 |
7 | | 05'55" (+00'32") | 998 / 7022 |
8 | | 05'40" (+00'17") | 1010 / 8032 |
9 | | 05'34" (+00'11") | 1009 / 9041 |
10 | | 06'19" (+00'56") | 998 / 10040 |
11 | | 10'57" (+05'34") | 270 / 10310 |
9月累積里程 : 104.37 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'22" | 00:12'23" |
3 | 05'47" | 00:18'10" |
4 | 05'47" | 00:23'57" |
5 | 05'32" | 00:29'29" |
6 | 22'16" | 00:51'45" |
7 | 05'57" | 00:57'42" |
8 | 05'38" | 01:03'20" |
9 | 05'38" | 01:08'58" |
10 | 06'19" | 01:15'17" |
10.3 | 10'04" | 01:18'25" |