21.4 km | 02:01:11 | 05:40/km日期: 2015-09-05 17:29 - 總爬升: 229 m - 卡路里: 1057 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'44" / 06'05" / 05'12" / 05'20" / 05'35" / 04'58" / 05'01" / 04'51" / 05'25" / 05'33" / 05'26" / 05'36" / 05'31" / 05'26" / 05'47" / 06'04" / 05'44" / 05'49" / 06'37" / 05'50" / 05'36" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'47") | 1007 / 1007 |
2 | | 06'06" (+01'12") | 1011 / 2019 |
3 | | 05'06" (+00'12") | 1010 / 3029 |
4 | | 05'22" (+00'28") | 993 / 4023 |
5 | | 05'31" (+00'37") | 1006 / 5030 |
6 | | 05'01" (+00'07") | 1006 / 6036 |
7 | | 04'58" (+00'04") | 1012 / 7048 |
8 | | 04'54" | 989 / 8038 |
9 | | 05'32" (+00'38") | 1014 / 9052 |
10 | | 05'27" (+00'33") | 995 / 10047 |
11 | | 05'22" (+00'28") | 1008 / 11055 |
12 | | 05'37" (+00'43") | 999 / 12054 |
13 | | 05'29" (+00'35") | 1005 / 13060 |
14 | | 05'26" (+00'32") | 1001 / 14062 |
15 | | 05'52" (+00'58") | 989 / 15052 |
16 | | 06'01" (+01'07") | 999 / 16051 |
17 | | 05'44" (+00'50") | 1002 / 17054 |
18 | | 05'51" (+00'57") | 1008 / 18062 |
19 | | 06'32" (+01'38") | 998 / 19060 |
20 | | 05'52" (+00'58") | 1008 / 20068 |
21 | | 05'31" (+00'37") | 1005 / 21073 |
22 | | 09'21" (+04'27") | 290 / 21364 |
9月累積里程 : 104.37 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'05" | 00:12'49" |
3 | 05'12" | 00:18'01" |
4 | 05'20" | 00:23'21" |
5 | 05'35" | 00:28'56" |
6 | 04'58" | 00:33'54" |
7 | 05'01" | 00:38'55" |
8 | 04'51" | 00:43'46" |
9 | 05'25" | 00:49'11" |
10 | 05'33" | 00:54'44" |
11 | 05'26" | 01:00'10" |
12 | 05'36" | 01:05'46" |
13 | 05'31" | 01:11'17" |
14 | 05'26" | 01:16'43" |
15 | 05'47" | 01:22'30" |
16 | 06'04" | 01:28'34" |
17 | 05'44" | 01:34'18" |
18 | 05'49" | 01:40'07" |
19 | 06'37" | 01:46'44" |
20 | 05'50" | 01:52'34" |
21 | 05'36" | 01:58'10" |
21.4 | 08'17" | 02:01'11" |