10.9 km | 01:09:08 | 06:21/km日期: 2022-07-01 05:45 - 卡路里: 937 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 07'07" / 06'21" / 06'15" / 06'15" / 06'04" / 06'08" / 07'51" / 05'47" / 05'53" / 06'02" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'53") | 1609 / 1609 |
2 | | 06'17" (+00'24") | 1609 / 3218 |
3 | | 06'10" (+00'17") | 1609 / 4828 |
4 | | 06'05" (+00'12") | 1609 / 6437 |
5 | | 07'01" (+01'08") | 1609 / 8046 |
6 | | 05'53" | 1609 / 9656 |
7 | | 06'11" (+00'18") | 1224 / 10880 |
7月累積里程 :
349.10 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'21" | 00:13'28" |
3 | 06'15" | 00:19'43" |
4 | 06'15" | 00:25'58" |
5 | 06'04" | 00:32'02" |
6 | 06'08" | 00:38'10" |
7 | 07'51" | 00:46'01" |
8 | 05'47" | 00:51'48" |
9 | 05'53" | 00:57'41" |
10 | 06'02" | 01:03'43" |
10.9 | 06'09" | 01:09'08" |