10.0 km | 01:08:38 | 06:51/km日期: 2015-08-23 05:39 - 卡路里: 468 Cal - 總步數: 12498 - 平均步頻: 182 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'37" / 07'20" / 06'47" / 06'15" / 05'51" / 06'37" / 06'41" / 06'50" / 06'43" / 06'38" / 77'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'15") | 1008 / 1008 | 177 / 74 |
2 | | 07'22" (+01'04") | 994 / 2002 | 179 / 75 |
3 | | 06'49" (+00'31") | 1005 / 3008 | 180 / 81 |
4 | | 06'21" (+00'03") | 1002 / 4010 | 182 / 86 |
5 | | 06'18" | 998 / 5009 | 188 / 84 |
6 | | 06'44" (+00'26") | 995 / 6004 | 184 / 80 |
7 | | 06'48" (+00'30") | 997 / 7002 | 183 / 79 |
8 | | 06'57" (+00'39") | 1001 / 8003 | 182 / 78 |
9 | | 06'53" (+00'35") | 998 / 9001 | 181 / 80 |
10 | | 06'40" (+00'22") | 1005 / 10007 | 180 / 82 |
11 | | 06'36" (+00'18") | 10 / 10017 | 150 / 101 |
12 | | 06'36" (+00'18") | 10 / 10027 | 150 / 101 |
8月累積里程 : 125.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'20" | 00:14'57" |
3 | 06'47" | 00:21'44" |
4 | 06'15" | 00:27'59" |
5 | 05'51" | 00:33'50" |
6 | 06'37" | 00:40'27" |
7 | 06'41" | 00:47'08" |
8 | 06'50" | 00:53'58" |
9 | 06'43" | 01:00'41" |
10 | 06'38" | 01:07'19" |
10.0 | 75'14" | 01:08'38" |