10.7 km | 01:03:36 | 05:57/km日期: 2015-08-02 19:13 - 卡路里: 652 Cal - 總步數: 11430 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 77%
Pace: 07'22" / 05'45" / 05'51" / 06'07" / 05'52" / 06'47" / 05'41" / 06'00" / 05'24" / 05'12" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'10") | 1003 / 1003 | 143 / 95 |
2 | | 05'45" (+00'35") | 1008 / 2012 | 178 / 97 |
3 | | 05'47" (+00'37") | 1000 / 3012 | 184 / 93 |
4 | | 06'06" (+00'56") | 1001 / 4013 | 173 / 94 |
5 | | 05'54" (+00'44") | 1005 / 5019 | 180 / 93 |
6 | | 06'43" (+01'33") | 1006 / 6025 | 163 / 91 |
7 | | 05'40" (+00'30") | 1002 / 7027 | 191 / 91 |
8 | | 05'59" (+00'49") | 1002 / 8030 | 190 / 87 |
9 | | 05'21" (+00'11") | 1006 / 9036 | 197 / 94 |
10 | | 05'10" | 1003 / 10040 | 200 / 96 |
11 | | 05'18" (+00'08") | 665 / 10705 | 198 / 95 |
8月累積里程 : 203.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'45" | 00:13'07" |
3 | 05'51" | 00:18'58" |
4 | 06'07" | 00:25'05" |
5 | 05'52" | 00:30'57" |
6 | 06'47" | 00:37'44" |
7 | 05'41" | 00:43'25" |
8 | 06'00" | 00:49'25" |
9 | 05'24" | 00:54'49" |
10 | 05'12" | 01:00'01" |
10.7 | 05'22" | 01:03'36" |