15.0 km | 01:08:52 | 04:35/km日期: 2022-05-20 21:08 - 卡路里: 1037 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 04'54" / 04'48" / 04'46" / 04'39" / 04'40" / 04'39" / 04'37" / 04'35" / 04'31" / 04'30" / 04'30" / 04'28" / 04'28" / 04'17" / 04'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'36") | 1000 / 1000 |
2 | | 04'48" (+00'31") | 1000 / 2000 |
3 | | 04'46" (+00'29") | 1000 / 3000 |
4 | | 04'38" (+00'21") | 1000 / 4000 |
5 | | 04'40" (+00'23") | 1000 / 5000 |
6 | | 04'38" (+00'21") | 1000 / 6000 |
7 | | 04'37" (+00'20") | 1000 / 7000 |
8 | | 04'34" (+00'17") | 1000 / 8000 |
9 | | 04'30" (+00'13") | 1000 / 9000 |
10 | | 04'30" (+00'13") | 1000 / 10000 |
11 | | 04'28" (+00'11") | 1000 / 11000 |
12 | | 04'27" (+00'10") | 1000 / 12000 |
13 | | 04'27" (+00'10") | 1000 / 13000 |
14 | | 04'17" | 1000 / 14000 |
15 | | 04'25" (+00'08") | 1000 / 15000 |
16 | | 04'29" (+00'12") | 21 / 15021 |
5月累積里程 :
466.97 km 愛迪達 adios4 累積 :
4584.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'48" | 00:09'42" |
3 | 04'46" | 00:14'28" |
4 | 04'39" | 00:19'07" |
5 | 04'40" | 00:23'47" |
6 | 04'39" | 00:28'26" |
7 | 04'37" | 00:33'03" |
8 | 04'35" | 00:37'38" |
9 | 04'31" | 00:42'09" |
10 | 04'30" | 00:46'39" |
11 | 04'30" | 00:51'09" |
12 | 04'28" | 00:55'37" |
13 | 04'28" | 01:00'05" |
14 | 04'17" | 01:04'22" |
15 | 04'26" | 01:08'48" |
15.0 | 04'33" | 01:08'54" |