8.7 km | 00:49:03 | 05:37/km日期: 2022-05-08 06:48 - 平均心率: 160 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 05'47" / 05'21" / 05'03" / 05'12" / 06'39" / 05'32" / 05'50" / 05'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'11" (+00'09") | 1000 / 4000 |
| 5 | | 06'39" (+01'37") | 1000 / 5000 |
| 6 | | 05'32" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'47") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'03" (+01'01") | 732 / 8732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 8.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'03" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 06'39" | 00:28'02" |
| 6 | 05'32" | 00:33'34" |
| 7 | 05'50" | 00:39'24" |
| 8 | 05'12" | 00:44'36" |
| 8.7 | 06'03" | 00:49'02" |
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