17.0 km | 01:58:23 | 06:56/km日期: 2015-07-23 03:54 - 卡路里: 1119 Cal - 總步數: 21504 - 平均步頻: 181 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 74%
Pace: 08'53" / 07'38" / 07'18" / 06'52" / 06'54" / 07'03" / 06'54" / 06'41" / 06'41" / 06'48" / 06'42" / 06'46" / 06'26" / 06'15" / 06'29" / 06'40" / 06'35" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'49" (+02'23") | 1005 / 1005 | 171 / 66 |
2 | | 07'40" (+01'14") | 995 / 2000 | 179 / 72 |
3 | | 07'15" (+00'49") | 1004 / 3005 | 180 / 76 |
4 | | 06'52" (+00'26") | 999 / 4004 | 180 / 80 |
5 | | 06'57" (+00'31") | 1000 / 5005 | 180 / 79 |
6 | | 06'58" (+00'32") | 1000 / 6005 | 182 / 78 |
7 | | 06'57" (+00'31") | 1000 / 7006 | 181 / 79 |
8 | | 06'54" (+00'28") | 997 / 8003 | 183 / 78 |
9 | | 06'41" (+00'15") | 996 / 8999 | 184 / 81 |
10 | | 06'49" (+00'23") | 1005 / 10005 | 183 / 79 |
11 | | 06'44" (+00'18") | 997 / 11003 | 183 / 80 |
12 | | 06'42" (+00'16") | 1003 / 12006 | 182 / 81 |
13 | | 06'26" | 999 / 13006 | 183 / 84 |
14 | | 06'27" (+00'01") | 1000 / 14006 | 183 / 84 |
15 | | 06'32" (+00'06") | 1000 / 15007 | 183 / 83 |
16 | | 06'37" (+00'11") | 999 / 16007 | 183 / 82 |
17 | | 06'34" (+00'08") | 997 / 17004 | 183 / 82 |
18 | | 07'39" (+01'13") | 39 / 17043 | 180 / 72 |
7月累積里程 : 542.53 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 07'38" | 00:16'31" |
3 | 07'18" | 00:23'49" |
4 | 06'52" | 00:30'41" |
5 | 06'54" | 00:37'35" |
6 | 07'03" | 00:44'38" |
7 | 06'54" | 00:51'32" |
8 | 06'41" | 00:58'13" |
9 | 06'41" | 01:04'54" |
10 | 06'48" | 01:11'42" |
11 | 06'42" | 01:18'24" |
12 | 06'46" | 01:25'10" |
13 | 06'26" | 01:31'36" |
14 | 06'15" | 01:37'51" |
15 | 06'29" | 01:44'20" |
16 | 06'40" | 01:51'00" |
17 | 06'35" | 01:57'35" |
17.0 | 17'58" | 01:58'23" |