4.7 km | 00:50:44 | 10:50/km日期: 2015-07-22 19:30 - 卡路里: 253 Cal - 溫度: 30°C - 濕度: 62%
Pace: 11'44" / 09'55" / 10'39" / 11'20" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+03'05") | 391 / 391 |
2 | | 14'31" (+06'58") | 445 / 836 |
3 | | 07'33" | 359 / 1196 |
4 | | 10'27" (+02'54") | 407 / 1604 |
5 | | 10'05" (+02'32") | 390 / 1994 |
6 | | 09'13" (+01'40") | 410 / 2404 |
7 | | 11'28" (+03'55") | 395 / 2799 |
8 | | 10'54" (+03'21") | 403 / 3202 |
9 | | 11'40" (+04'07") | 408 / 3611 |
10 | | 11'36" (+04'03") | 395 / 4007 |
11 | | 09'49" (+02'16") | 400 / 4407 |
12 | | 11'36" (+04'03") | 272 / 4680 |
7月累積里程 : 22.83 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 09'55" | 00:21'39" |
3 | 10'39" | 00:32'18" |
4 | 11'20" | 00:43'38" |
4.7 | 10'26" | 00:50'44" |