11.2 km | 00:59:57 | 05:20/km日期: 2015-07-14 19:05 - 卡路里: 677 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'21" / 05'19" / 05'26" / 05'38" / 05'29" / 05'22" / 05'13" / 04'59" / 05'11" / 05'19" / 05'26" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'39") | 387 / 387 |
2 | | 05'11" (+00'28") | 407 / 794 |
3 | | 05'18" (+00'35") | 405 / 1199 |
4 | | 05'26" (+00'43") | 395 / 1595 |
5 | | 05'09" (+00'26") | 403 / 1998 |
6 | | 05'20" (+00'37") | 405 / 2404 |
7 | | 05'27" (+00'44") | 393 / 2797 |
8 | | 05'27" (+00'44") | 402 / 3200 |
9 | | 05'42" (+00'59") | 400 / 3600 |
10 | | 05'42" (+00'59") | 397 / 3997 |
11 | | 05'38" (+00'55") | 401 / 4399 |
12 | | 05'19" (+00'36") | 394 / 4794 |
13 | | 05'26" (+00'43") | 410 / 5205 |
14 | | 05'28" (+00'45") | 389 / 5595 |
15 | | 05'21" (+00'38") | 410 / 6005 |
16 | | 05'21" (+00'38") | 398 / 6403 |
17 | | 05'13" (+00'30") | 405 / 6808 |
18 | | 05'15" (+00'32") | 390 / 7199 |
19 | | 04'59" (+00'16") | 413 / 7612 |
20 | | 04'43" | 387 / 8000 |
21 | | 05'03" (+00'20") | 408 / 8408 |
22 | | 05'15" (+00'32") | 396 / 8805 |
23 | | 05'06" (+00'23") | 404 / 9209 |
24 | | 05'18" (+00'35") | 407 / 9617 |
25 | | 05'31" (+00'48") | 397 / 10015 |
26 | | 05'19" (+00'36") | 400 / 10416 |
27 | | 05'21" (+00'38") | 398 / 10814 |
28 | | 05'23" (+00'40") | 398 / 11212 |
29 | | 05'27" (+00'44") | 30 / 11243 |
南投白亮亮