16.7 km | 01:05:41 | 03:56/km日期: 2022-03-13 07:26 - 平均心率: 162 - 卡路里: 839 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 100% - PM2.5: 普通(47)
Pace: 04'05" / 03'51" / 03'58" / 03'58" / 03'52" / 03'51" / 03'51" / 03'59" / 03'54" / 04'01" / 03'59" / 03'56" / 03'57" / 03'58" / 03'58" / 03'57" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'15") | 406 / 406 |
2 | | 04'00" (+00'12") | 410 / 816 |
3 | | 03'54" (+00'06") | 413 / 1230 |
4 | | 03'58" (+00'10") | 415 / 1645 |
5 | | 03'53" (+00'05") | 426 / 2071 |
6 | | 03'58" (+00'10") | 418 / 2490 |
7 | | 03'54" (+00'06") | 421 / 2912 |
8 | | 03'56" (+00'08") | 419 / 3331 |
9 | | 03'54" (+00'06") | 419 / 3751 |
10 | | 03'49" (+00'01") | 430 / 4181 |
11 | | 03'56" (+00'08") | 412 / 4594 |
12 | | 03'54" (+00'06") | 416 / 5010 |
13 | | 03'49" (+00'01") | 428 / 5439 |
14 | | 03'50" (+00'02") | 417 / 5857 |
15 | | 03'48" | 427 / 6284 |
16 | | 03'53" (+00'05") | 416 / 6701 |
17 | | 03'54" (+00'06") | 429 / 7130 |
18 | | 04'01" (+00'13") | 426 / 7557 |
19 | | 03'54" (+00'06") | 416 / 7973 |
20 | | 03'56" (+00'08") | 416 / 8390 |
21 | | 03'58" (+00'10") | 412 / 8802 |
22 | | 04'00" (+00'12") | 408 / 9211 |
23 | | 03'52" (+00'04") | 414 / 9626 |
24 | | 04'02" (+00'14") | 413 / 10040 |
25 | | 03'59" (+00'11") | 425 / 10466 |
26 | | 03'54" (+00'06") | 416 / 10883 |
27 | | 03'58" (+00'10") | 413 / 11296 |
28 | | 03'59" (+00'11") | 411 / 11708 |
29 | | 04'00" (+00'12") | 414 / 12122 |
30 | | 03'55" (+00'07") | 418 / 12541 |
31 | | 03'56" (+00'08") | 414 / 12955 |
32 | | 03'55" (+00'07") | 419 / 13375 |
33 | | 03'59" (+00'11") | 411 / 13787 |
34 | | 03'57" (+00'09") | 412 / 14199 |
35 | | 03'57" (+00'09") | 418 / 14618 |
36 | | 03'54" (+00'06") | 414 / 15032 |
37 | | 03'56" (+00'08") | 412 / 15444 |
38 | | 03'56" (+00'08") | 416 / 15861 |
39 | | 03'57" (+00'09") | 407 / 16269 |
40 | | 03'47" | 422 / 16691 |
嘉義翁世鴻