6.1 km | 00:44:03 | 07:15/km日期: 2015-07-03 05:45 - 地點: 羅運 - 天氣: 晴 - 卡路里: 371 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'34" / 10'26" / 07'11" / 11'21" / 10'34" / 07'03" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'32") | 1000 / 1000 |
2 | | 07'26" (+00'24") | 1000 / 2000 |
3 | | 07'11" (+00'09") | 1000 / 3000 |
4 | | 07'10" (+00'08") | 1000 / 4000 |
5 | | 07'10" (+00'08") | 1000 / 5000 |
6 | | 07'02" | 1000 / 6000 |
7 | | 07'29" (+00'27") | 63 / 6063 |
7月累積里程 :
172.11 km ![](images/shoe.png)
Barefoot 累積 :
13154.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 10'26" | 00:18'00" |
3 | 07'11" | 00:25'11" |
4 | 11'21" | 00:36'32" |
5 | 10'34" | 00:47'06" |
6 | 07'03" | 00:54'09" |
6.1 | 07'18" | 00:54'37" |