10.0 km | 00:56:01 | 05:35/km日期: 2015-06-27 07:54 - 卡路里: 810 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'20" / 06'02" / 05'54" / 05'39" / 05'34" / 05'28" / 05'29" / 05'14" / 04'51" / 05'27" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'28") | 1000 / 1000 |
2 | | 06'01" (+01'10") | 1000 / 2000 |
3 | | 05'53" (+01'02") | 1000 / 3000 |
4 | | 05'39" (+00'48") | 1000 / 4000 |
5 | | 05'33" (+00'42") | 1000 / 5000 |
6 | | 05'27" (+00'36") | 1000 / 6000 |
7 | | 05'28" (+00'37") | 1000 / 7000 |
8 | | 05'14" (+00'23") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 05'27" (+00'36") | 1000 / 10000 |
11 | | 06'46" (+01'55") | 9 / 10009 |
6月累積里程 : 217.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'02" | 00:12'22" |
3 | 05'54" | 00:18'16" |
4 | 05'39" | 00:23'55" |
5 | 05'34" | 00:29'29" |
6 | 05'28" | 00:34'57" |
7 | 05'29" | 00:40'26" |
8 | 05'14" | 00:45'40" |
9 | 04'51" | 00:50'31" |
10 | 05'27" | 00:55'58" |
10.0 | 06'54" | 00:56'02" |