6.4 km | 00:57:44 | 09:00/km日期: 2015-06-28 18:13 - 卡路里: 358 Cal - 溫度: 30°C - 濕度: 77%
Pace: 07'24" / 07'50" / 08'32" / 09'39" / 09'33" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" | 1000 / 1000 |
2 | | 07'49" (+00'26") | 1000 / 2000 |
3 | | 08'32" (+01'09") | 1000 / 3000 |
4 | | 09'38" (+02'15") | 1000 / 4000 |
5 | | 09'33" (+02'10") | 1000 / 5000 |
6 | | 11'40" (+04'17") | 408 / 5408 |
6月累積里程 : 100.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'50" | 00:15'14" |
3 | 08'32" | 00:23'46" |
4 | 09'39" | 00:33'25" |
5 | 09'33" | 00:42'58" |
5.4 | 11'41" | 00:47'45" |