12.7 km | 03:41:27 | 17:29/km日期: 2015-06-07 06:02 - 卡路里: 603 Cal - 總步數: 14574 - 平均步頻: 65 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 98%
Pace: 05'20" / 04'46" / 05'08" / 05'24" / 05'22" / 05'07" / 111'23" / 39'59" / 04'25" / 05'20" / 05'57" / 04'20" / 28'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'50") | 1005 / 1005 | 168 / 111 |
2 | | 04'46" (+00'18") | 998 / 2003 | 184 / 113 |
3 | | 05'09" (+00'41") | 1007 / 3011 | 183 / 105 |
4 | | 05'24" (+00'56") | 999 / 4011 | 182 / 101 |
5 | | 05'22" (+00'54") | 998 / 5010 | 184 / 100 |
6 | | 05'06" (+00'38") | 999 / 6010 | 181 / 107 |
7 | | 01:52'01" (+47'33") | 993 / 7003 | 29 / 30 |
8 | | 39'55" (+35'27") | 1001 / 8005 | 28 / 87 |
9 | | 04'28" | 1001 / 9006 | 188 / 118 |
10 | | 05'18" (+00'50") | 993 / 10000 | 189 / 99 |
11 | | 05'54" (+01'26") | 1007 / 11008 | 165 / 102 |
12 | | 04'55" (+00'27") | 997 / 12005 | 170 / 119 |
13 | | 28'04" (+23'36") | 653 / 12659 | 44 / 80 |
6月累積里程 : 136.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'46" | 00:10'06" |
3 | 05'08" | 00:15'14" |
4 | 05'24" | 00:20'38" |
5 | 05'22" | 00:26'00" |
6 | 05'07" | 00:31'07" |
7 | 111'23" | 02:22'30" |
8 | 39'59" | 03:02'29" |
9 | 04'25" | 03:06'54" |
10 | 05'20" | 03:12'14" |
11 | 05'57" | 03:18'11" |
12 | 04'20" | 03:22'31" |
12.7 | 28'40" | 03:41'27" |