19.1 km | 01:49:04 | 05:43/km日期: 2022-01-24 04:32 - 總爬升: 140 m - 卡路里: 1201 Cal - 平均步頻: 1 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(19)
Pace: 06'16" / 05'49" / 05'52" / 06'14" / 05'29" / 05'39" / 05'42" / 05'32" / 05'33" / 05'31" / 05'39" / 05'39" / 05'28" / 05'47" / 05'36" / 05'49" / 05'30" / 05'37" / 05'30" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'52") | 994 / 994 |
2 | | 05'51" (+00'31") | 1009 / 2003 |
3 | | 05'51" (+00'31") | 1000 / 3003 |
4 | | 06'10" (+00'50") | 995 / 3999 |
5 | | 05'31" (+00'11") | 1007 / 5006 |
6 | | 05'38" (+00'18") | 1000 / 6006 |
7 | | 05'40" (+00'20") | 1018 / 7024 |
8 | | 05'34" (+00'14") | 992 / 8017 |
9 | | 05'31" (+00'11") | 1019 / 9036 |
10 | | 05'30" (+00'10") | 1001 / 10038 |
11 | | 05'37" (+00'17") | 1007 / 11045 |
12 | | 05'41" (+00'21") | 994 / 12039 |
13 | | 05'30" (+00'10") | 1005 / 13045 |
14 | | 05'45" (+00'25") | 1006 / 14052 |
15 | | 05'35" (+00'15") | 1002 / 15054 |
16 | | 05'48" (+00'28") | 998 / 16053 |
17 | | 05'28" (+00'08") | 1013 / 17066 |
18 | | 05'40" (+00'20") | 1001 / 18068 |
19 | | 05'20" | 1009 / 19077 |
台中Steven Lai(賴建成)