8.4 km | 01:04:22 | 07:41/km日期: 2022-01-17 06:02 - 總爬升: 257 m - 卡路里: 519 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 08'12" / 08'24" / 07'53" / 07'57" / 07'43" / 07'19" / 06'51" / 06'58" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+01'21") | 1000 / 1000 |
2 | | 08'24" (+01'33") | 1000 / 2000 |
3 | | 07'52" (+01'01") | 1000 / 3000 |
4 | | 07'57" (+01'06") | 1000 / 4000 |
5 | | 07'42" (+00'51") | 1000 / 5000 |
6 | | 07'18" (+00'27") | 1000 / 6000 |
7 | | 06'51" | 1000 / 7000 |
8 | | 06'57" (+00'06") | 1000 / 8000 |
9 | | 08'14" (+01'23") | 377 / 8377 |
1月累積里程 : 215.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'24" | 00:16'36" |
3 | 07'53" | 00:24'29" |
4 | 07'57" | 00:32'26" |
5 | 07'43" | 00:40'09" |
6 | 07'19" | 00:47'28" |
7 | 06'51" | 00:54'19" |
8 | 06'58" | 01:01'17" |
8.4 | 08'13" | 01:04'23" |