8.5 km | 01:03:29 | 07:29/km日期: 2022-01-18 06:02 - 總爬升: 271 m - 卡路里: 513 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'32" / 08'12" / 07'48" / 07'34" / 07'54" / 07'48" / 07'00" / 07'21" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 08'12" (+01'41") | 1000 / 2000 |
3 | | 07'48" (+01'17") | 1000 / 3000 |
4 | | 07'33" (+01'02") | 1000 / 4000 |
5 | | 07'54" (+01'23") | 1000 / 5000 |
6 | | 07'48" (+01'17") | 1000 / 6000 |
7 | | 07'00" (+00'29") | 1000 / 7000 |
8 | | 07'19" (+00'48") | 1000 / 8000 |
9 | | 07'04" (+00'33") | 477 / 8477 |
1月累積里程 : 215.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 08'12" | 00:14'44" |
3 | 07'48" | 00:22'32" |
4 | 07'34" | 00:30'06" |
5 | 07'54" | 00:38'00" |
6 | 07'48" | 00:45'48" |
7 | 07'00" | 00:52'48" |
8 | 07'21" | 01:00'09" |
8.5 | 07'01" | 01:03'30" |